Chrysanthemum tea has adenine, choline, vitamins A, B, amino acids, glycosides, volatile oil and more. It is a high class drink. It is a nerve energizer, detoxifier and blood vessel softener in Chinese medicine to maintain healthy cholesterol level, normal blood pressure, improve blood flow. Used to "sharpen the vision and hearing, calm the nerves and clear the brain", it remains one of the most important supplementary food items and longevity elixir in China. It is an ideal beverage for cold and flu season, and for general health.
Brewing Guide: To prepare the tea, 3~5 chrysanthemum buds are steeped in hot water (usually 90 to 95 degrees Celsius after cooling from a boil) in either a teapot, cup, or glass; often rock sugar is also added, and occasionally also wolfberries. Add a little more honey can increase the deliciousness of the tea, can also mix with other tea such as puer.
|